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而決定怎麼買亦決取於用途，公有嚼口，用來炒餸就最適合不過。如果用作煲湯、做甜品，可用黏口、綿身的花膠乸。由於花膠的高量蛋白質，需要足夠的胃酸消化，所以儘管是營養高，仍不可過量進食，特別是消化能力弱人士，更加要注意。對於愛美的女士來說
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顧名思義是來自大白鱔的花膠，主要產自印度。由於鱔肚較薄身，供應量多，故價格是眾多款花膠中較便宜的。部分藥物會破壞花膠的功效，如果你想在服藥期間滋補的話，建議先咨詢一下醫生的意見。>>>薑什麼時候吃最好？改善末梢循環、抗發炎，多吃「老薑、
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